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OrthoCarolina

by WILLY J

[PHOTOS] The Fan’s ‘Breakfast Club’ Ft. Doctors From Carolina Panthers

We had the privilege to have Dr. Patrick Connor and Dr. Rob Heyer from OrthoCarolina & Carolina Panthers speak today at Sullivan’s Steak House for our WFNZ The Fan’s Breakfast Club.

06/20/2013

oc-urgent

Orthopedic Urgent Care

When time is of the essence, OrthoCarolina offers urgent care for the entire family. All of our Orthopedic Urgent Care (OUC) locations are staffed by board-certified Orthopedic Surgeons and licensed orthopedic Physician Assistants.

Sports Radio 610AM WFNZ The Fan–01/29/2013

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OrthoCarolina Running

As the regional leader in orthopedic care, OrthoCarolina running is your one-stop shop for all your orthopedic needs. Whether a professional or amateur, OrthoCarolina has all the services you’ll need to get back in the game. From orthopedics to imaging to therapy to training we are the only experts you’ll need.

Sports Radio 610AM WFNZ The Fan–01/28/2013

orthobasketball

OrthoCarolina Basketball

As the regional leader in orthopedic care, OrthoCarolina basketball is your one-stop shop for all your orthopedic needs. Whether a professional or amateur, OrthoCarolina has all the services you’ll need to get back in the game. From orthopedics to imaging to therapy to training we are the only experts you’ll need.

Sports Radio 610AM WFNZ The Fan–01/28/2013

Brisbane Lions Training Session

Fitness Training: A Healthy Approach

Whether it’s jogging, aerobics, Stairmaster, weight training or swimming, fitness training has become a major part of many American lives. Though these types of activities are felt to be relatively safe forms of fitness training, […]

Sports Radio 610AM WFNZ The Fan–05/26/2012

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Ankle Strengthening

Ankle strengthening can be a very important factor in healing ankle injuries. Four main strengthening exercises include eversion, dorsiflexion, inversion and plantarflexion.

Sports Radio 610AM WFNZ The Fan–03/07/2011

ankle

Ankle Rehabilitation

Rehabilitation of your ankle(s) after an injury will focus on the achievement of the following goals: obtaining normal range of motion, obtaining normal strength, and obtaining normal control/proprioception.

Sports Radio 610AM WFNZ The Fan–03/07/2011

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Achilles Tendon Exercises

Heel cord (Achilles tendon) and calf muscle stretching exercises are very important. These exercises should be performed for at least five minutes twice a day. You cannot stretch too much.

Sports Radio 610AM WFNZ The Fan–03/07/2011

plantar

Treating Plantar Fasciitis

Although improvement typically takes 8 weeks or more, improvement was seen in more than 80% of patients with chronic plantar
fasciitis in a randomized study.

Sports Radio 610AM WFNZ The Fan–03/07/2011