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Ice Or Heat

(Photo by Julian Finney/Getty Images)

Most Frequently Asked Question: Ice Or Heat?

PROBABLY THE MOST FREQUENTLY ASKED question regarding sports injuries is, “When do I use ice and when do I use heat, and with which injuries do I use which?” It is fair to say that most people will use ice following their initial injury and after a few days begin to use heat to treat the injury.

Sports Radio 610AM WFNZ The Fan–03/07/2011