With all the temptations, the challenge to keep your diet on track can seem insurmountable, but with these ten tips, your skinny jeans will be thanking you come January 1st.
Follow Bethenny Frankel’s tips for packing light so that your luggage doesn’t slow you down on your next trip.
Fitness is a very important aspect of our lives to maintain, but it is difficult to make time for-and to pay for! Head to these five places for fun and affordable ways to stay in shape.
Working out really puts a strain on your body and you may feel as though you don’t have enough energy to continue the rest of your day. Burritos can be a great way to get […]
If you would rather jump, climb, crawl and scramble over some of the toughest, muddiest ground around all while competing with other dirty minded athletes then read on as I list five of the dirtiest competitions in and around the Charlotte area. These are obstacle courses that are designed to wear you out and make you proud. There’s only one requisite…ya gotta get dirty!