Chances are, I’m probably not going to cook for you, but I can tell you what to eat that will be like steroids for your swimmers, if you know what I mean…
Translation: A Virility Diet (via foxnews.com). And you don’t even need a Betty Crocker in your kitchen because these are easy foods to incorporate into your diet to feed your testosterone and get your swimmers on Michael Phelp’s level.
Watermelon – The summer fruit is high in citrulline, which—like that little blue pill—stimulates nitric-oxide production and increases blood flow to your man junk. So many jokes I could make right now…
Dark Chocolate -This treat is loaded with flavonoids that dilate your arteries. Eat about 1.6 ounces of dark chocolate (about the size of a regular Hershey’s bar) daily—that’s the amount researchers at the University of California found improved blood-vessel dilation by more than 10 percent. Sweet – another excuse to eat chocolate!… Hmmm, wonder if this helps the ladies too.
Cherries – Studies show that flavonoids in red, blue, and purple berries cleanse free radicals from arteries, relaxing them and improving blood flow. I see this as a cue for women to start getting their husbands chocolate covered Cordail cherries for the holidays.
Garlic – This allium vegetable boosts blood flow to the penis by increasing nitric-oxide production and relaxing blood vessels. But yet, your breath will smell so bad no woman will want to hook-up with you. And let’s hope you’re not into vampires.
Oysters – Raw oysters are the richest dietary source of zinc, which not only improves blood flow but also fuels testosterone production. When testosterone levels drop, so do your performance and your libido. I actually heard this on my trip to Jamaica, from Lennox Lewis of all people, whom I randomly met at a beach bar throwing back aphrodisiacs in a half shell.
And also while in Jamaica, at the Bob Marley Museum this time, the “Juice Man” – Bob Marley’s former personal holistic healer (or Jamaican witch doctor, if you will) – was brewing up one of his concoctions. He handed me a rusty tin cup full of a green liquid with the consistency of aloe vera and said, “Here! This is Sperminata. Drink – it make you have babies!” … I passed.
Because clearly it works … there are a lot of Marleys out there!
And I hope the above diet works for you too Dig in! (I’m referring to the food, get your mind out of the gutter)
If you have a question that you need a woman to answer, just e-mail firstname.lastname@example.org